SUSPENSION SETTINGS

SUPREME DH V5 ROCKSHOX PURE WHITE 2026

Below you will find this model’s recommended suspension setup chart, based on your riding level and weight.

These recommendations are indeed recommendations.The best settings are the ones where you feel most comfortable on the bike.

BEGINNER

INTERMEDIATE

EXPERT

I’m new to the sport, but I’m starting to feel comfortable on less technical trails.

I’m not looking to go fast, but I can maintain momentum over rocks and roots.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
SHOCK
spring rate (Lbs)
LSC
HSC
LSR
HBO
50 / 110
75
0
7
2
15
400
3
2
9
1
55 / 121
85
0
7
2
14
400
3
2
9
1
60 / 132
95
0
7
2
13
400
3
2
9
1
65 / 143
105
0
7
2
11
400
3
2
8
1
70 / 154
116
0
7
2
10
450
3
2
8
1
75 / 165
126
0
7
2
10
450
3
2
8
1
80 / 176
136
0
7
2
9
450
3
2
8
1
85 / 187
147
0
7
2
9
500
3
2
7
1
90 / 198
157
0
7
2
8
500
3
2
7
1
95 / 209
167
0
7
2
7
500
3
2
7
1
100 / 220
177
0
7
2
7
550
3
2
6
1
105 / 231
188
0
7
2
6
550
3
2
6
1
110 / 242
199
0
7
2
6
550
3
2
6
1

I ride regularly and feel comfortable on most trails, even technical or steep ones.

I can carry speed through berms and handle medium jumps, drops, or wooden features.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
SHOCK
spring rate (Lbs)
LSC
HSC
LSR
HBO
50 / 110
77
0
7
2
15
400
2
2
9
1
55 / 121
80
0
7
2
14
400
3
2
9
1
60 / 132
98
0
7
2
13
400
3
2
9
1
65 / 143
109
0
7
2
11
450
3
2
8
1
70 / 154
119
0
7
2
10
450
3
2
8
1
75 / 165
130
0
7
2
10
450
3
2
8
1
80 / 176
140
0
7
2
9
500
3
2
8
1
85 / 187
151
0
7
2
9
500
3
2
7
1
90 / 198
162
0
7
2
8
500
3
2
7
1
95 / 209
172
0
7
2
7
550
3
2
7
1
100 / 220
183
0
7
2
7
550
3
2
6
1
105 / 231
193
0
7
2
6
550
3
2
6
1
110 / 242
205
0
7
2
6
550
3
2
6
1

I can ride fast and smooth on all trails, regardless of difficulty.

I’m active on the bike, jumping with style and precision, pushing through corners, and always looking to build speed.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
SHOCK
spring rate (Lbs)
LSC
HSC
LSR
HBO
50 / 110
79
0
7
2
15
400
2
2
9
1
55 / 121
90
0
7
2
14
400
3
2
9
1
60 / 132
101
0
7
2
13
400
2
2
9
1
65 / 143
112
0
7
2
11
450
2
2
8
1
70 / 154
123
0
7
2
10
450
2
2
8
1
75 / 165
134
0
7
2
10
450
2
2
8
1
80 / 176
145
0
7
2
9
500
2
2
8
1
85 / 187
156
0
7
2
9
500
2
2
7
1
90 / 198
167
0
7
2
8
500
2
2
7
1
95 / 209
178
0
7
2
7
550
2
2
7
1
100 / 220
188
0
7
2
7
550
2
2
6
1
105 / 231
199
0
7
2
6
550
2
2
6
1
110 / 242
211
0
7
2
6
550
2
2
6
1

Turn your adjustment knob to the closed position (full clockwise) until it stops. Then back it out (counterclockwise) to the number of clicks shown in the table.

Our kinematics are the result of advanced engineering for optimal working harmony of front and rear suspension with our bikes.

This guide is aimed to help understand exactly how things work and set everything up so that your COMMENCAL functions in the best way.

Suspension setup guide