settings guide

The META POWER SX 800 is designed for riders who want to venture further and explore more. For this reason, frame settings are adjustable depending on various factors, like terrain conditions or simply just your preferences. Follow our guide!

These recommendations are indeed recommendations.The best settings are the ones where you feel most comfortable on the bike.

SUSPENSION ADJUSTMENTS

Recommended suspension settings according to your level:

FOX FACTORY

BEGINNER

INTERMEDIATE

ADVANCED

EXPERT

Little or no experience on trails or in a bike park.

I know how to maintain balance and use disc brakes.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
HSR
SHOCK
air pressure (PSI)
Tokens
LSC
HSC
LSR
HSR
50 / 110
61
1
6
2
14
8
178
10cc
9
7
16
5
55 / 121
66
1
7
2
14
8
185
10cc
9
7
15
5
60 / 132
71
1
7
3
14
8
191
10cc
8
6
15
5
65 / 143
75
1
8
3
14
8
197
10cc
8
6
15
5
70 / 154
80
1
9
3
14
8
203
10cc
8
6
14
4
75 / 165
85
1
9
4
14
8
209
10cc
7
5
14
4
80 / 176
89
1
10
4
14
8
216
10cc
7
5
14
4
85 / 187
94
1
11
4
14
8
222
10cc
7
5
13
4
90 / 198
99
1
11
5
13
8
228
10cc
6
4
13
4
95 / 198
104
1
12
5
13
8
234
10cc
6
4
12
4
100 / 220
109
1
13
5
12
7
241
10cc
6
4
12
4
105 / 231
114
1
13
6
12
7
247
10cc
5
3
11
4
110 / 243
119
1
14
6
11
6
253
10cc
5
3
10
4

Comfortable on trails where you have to maintain momentum in the face of stones or roots.

I have already ridden in a bike park and on certain features.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
HSR
SHOCK
air pressure (PSI)
Tokens
LSC
HSC
LSR
HSR
50 / 110
62
1
6
2
14
8
181
10cc
9
7
16
5
55 / 121
67
1
7
2
14
8
187
10cc
9
7
15
5
60 / 132
72
1
7
3
14
8
193
10cc
8
6
15
5
65 / 143
77
1
8
3
14
8
200
10cc
8
6
15
5
70 / 154
82
1
9
3
14
8
206
10cc
8
6
14
4
75 / 165
86
1
9
4
14
8
212
10cc
7
5
14
4
80 / 176
91
1
10
4
14
8
219
10cc
7
5
14
4
85 / 187
96
1
11
4
14
8
225
10cc
7
5
13
4
90 / 198
101
1
11
5
13
8
231
10cc
6
4
13
4
95 / 198
106
1
12
5
13
8
238
10cc
6
4
12
4
100 / 220
111
1
13
5
12
7
244
10cc
6
4
12
4
105 / 231
116
1
13
6
12
7
250
10cc
5
3
11
4
110 / 243
121
1
14
6
11
6
257
10cc
5
3
10
4

At ease on the trails, no matter the difficulty.

I can pick up speed without difficulty and hit jumps, steps or bridges.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
HSR
SHOCK
air pressure (PSI)
Tokens
LSC
HSC
LSR
HSR
50 / 110
64
1
6
2
14
8
183
10cc
9
7
16
5
55 / 121
69
1
7
2
14
8
190
10cc
9
7
15
5
60 / 132
74
1
7
3
14
8
196
10cc
8
6
15
5
65 / 143
78
1
8
3
14
8
203
10cc
8
6
15
5
70 / 154
83
1
9
3
14
8
209
10cc
8
6
14
4
75 / 165
88
1
9
4
14
8
215
10cc
7
5
14
4
80 / 176
93
1
10
4
14
8
222
10cc
7
5
14
4
85 / 187
98
1
11
4
14
8
228
10cc
7
5
13
4
90 / 198
103
1
11
5
13
8
235
10cc
6
4
13
4
95 / 198
108
1
12
5
13
8
241
10cc
6
4
12
4
100 / 220
114
1
13
5
12
7
247
10cc
6
4
12
4
105 / 231
119
1
13
6
12
7
254
10cc
5
3
11
4
110 / 243
123
1
14
6
11
6
260
10cc
5
3
10
4

Comfortable at high speed on all trails, tracks and bike park features.

I can handle all types of jumps and even put some style into them.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
HSR
SHOCK
air pressure (PSI)
Tokens
LSC
HSC
LSR
HSR
50 / 110
65
1
8
2
14
8
186
10cc
9
7
16
5
55 / 121
70
1
9
3
14
8
193
10cc
9
7
15
5
60 / 132
75
1
9
3
14
8
199
10cc
8
6
15
5
65 / 143
80
1
9
3
14
8
206
10cc
8
6
15
5
70 / 154
85
1
10
4
14
8
212
10cc
8
6
14
4
75 / 165
90
1
10
4
14
8
219
10cc
7
5
14
4
80 / 176
95
1
10
4
14
8
225
10cc
7
5
14
4
85 / 187
100
1
11
4
14
8
232
10cc
7
5
13
4
90 / 198
105
1
11
4
13
8
238
10cc
6
4
13
4
95 / 198
110
1
12
5
13
8
245
10cc
6
4
12
4
100 / 220
116
1
12
5
12
7
251
10cc
6
4
12
4
105 / 231
121
1
12
5
12
7
258
10cc
5
3
11
4
110 / 243
126
1
13
6
11
6
264
10cc
5
3
10
4

Turn your adjustment knob to the closed position (full clockwise) until it stops. Then back it out (counterclockwise) to the number of clicks shown in the table.

ROCKSHOX

BEGINNER

INTERMEDIATE

ADVANCED

EXPERT

Little or no experience on trails or in a bike park.

I know how to maintain balance and use disc brakes.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
SHOCK
air pressure (PSI)
Tokens
LSR
50 / 110
47
0
5
4
13
168
2
13
55 / 121
51
0
6
4
12
178
2
12
60 / 132
55
0
6
4
12
187
2
12
65 / 143
59
0
6
4
12
197
2
12
70 / 154
63
0
6
4
11
206
2
11
75 / 165
67
0
7
4
11
216
2
11
80 / 176
71
0
7
4
10
225
2
10
85 / 187
74
0
7
4
10
234
2
10
90 / 198
78
0
8
4
10
244
2
10
95 / 209
81
0
8
4
9
253
2
9
100 / 220
85
0
8
4
9
263
2
9
105 / 231
88
0
8
4
8
272
2
8
110 / 231
90
0
9
4
8
282
2
8

Comfortable on trails where you have to maintain momentum in the face of stones or roots.

I have already ridden in a bike park and on certain features.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
SHOCK
air pressure (PSI)
Tokens
LSR
50 / 110
48
0
5
4
13
171
2
13
55 / 121
52
0
6
4
12
180
2
12
60 / 132
56
0
6
4
12
190
2
12
65 / 143
60
0
6
4
12
199
2
12
70 / 154
64
0
6
4
11
209
2
11
75 / 165
68
0
7
4
11
219
2
11
80 / 176
72
0
7
4
10
228
2
10
85 / 187
76
0
7
4
10
238
2
10
90 / 198
79
0
8
4
10
247
2
10
95 / 209
83
0
8
4
9
257
2
9
100 / 220
86
0
8
4
9
267
2
9
105 / 231
90
0
8
4
8
276
2
8
110 / 231
92
0
9
4
8
286
2
8

At ease on the trails, no matter the difficulty.

I can pick up speed without difficulty and hit jumps, steps or bridges.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
SHOCK
air pressure (PSI)
Tokens
LSR
50 / 110
49
0
5
4
13
173
2
13
55 / 121
53
0
6
4
12
183
2
12
60 / 132
57
0
6
4
12
193
2
12
65 / 143
61
0
6
4
12
202
2
12
70 / 154
65
0
6
4
11
212
2
11
75 / 165
69
0
7
4
11
222
2
11
80 / 176
74
0
7
4
10
231
2
10
85 / 187
77
0
7
4
10
241
2
10
90 / 198
81
0
8
4
10
251
2
10
95 / 209
85
0
8
4
9
261
2
9
100 / 220
88
0
8
4
9
270
2
9
105 / 231
92
0
8
4
8
280
2
8
110 / 231
94
0
9
4
8
290
2
8

Comfortable at high speed on all trails, tracks and bike park features.

I can handle all types of jumps and even put some style into them.

WEIGHT
Kg / Lbs
FORK
air pressure (PSI)
Tokens
LSC
HSC
LSR
SHOCK
air pressure (PSI)
Tokens
LSR
50 / 110
50
0
5
4
13
176
2
13
55 / 121
54
0
6
4
12
185
2
12
60 / 132
59
0
6
4
12
195
2
12
65 / 143
63
0
6
4
12
205
2
12
70 / 154
67
0
6
4
11
215
2
11
75 / 165
71
0
7
4
11
225
2
11
80 / 176
75
0
7
4
10
235
2
10
85 / 187
79
0
7
4
10
245
2
10
90 / 198
83
0
8
4
10
254
2
10
95 / 209
86
0
8
4
9
264
2
9
100 / 220
90
0
8
4
9
274
2
9
105 / 231
94
0
8
4
8
284
2
8
110 / 231
98
0
9
4
8
294
2
8

Turn your adjustment knob to the closed position (full clockwise) until it stops. Then back it out (counterclockwise) to the number of clicks shown in the table.